1 cauliflower, cut into small florets (Or you can use frozen cauliflower)
½ tsp salt
¼ tsp ground black pepper
2 TBSP butter
½ cup Parmesan cheese, grated
1 TBSP chopped Italian parsley
2 tsp olive oil
Put the fresh cauliflower in a food processor and process into rice. Place in a double boiler and steam until just soft – 10 minutes. If using frozen cauliflower just thaw. Not necessary to steam b/c frozen has already been blanched.
Return to the food processor and process into a mash (like mash potatoes).
Add to a pot with a little olive oil, with the remaining ingredients, mix and warm up then serve. You can always add more butter or even cream. Very similar to making mashed potatoes.





As of 10/9/22